Our Facebook fans Rawk! Thank you for helping us create the best healthy GLUTEN-FREE & VEGAN Pantry List. No list is complete without Hail Merry’s great tasting Macaroons, Grawnola, Seasoned Nuts and Seeds- all featuring raw healing plant oils to keep you beautiful inside and out. Feed Your Body Royally! Eat whole foods, mostly plants, and enjoy your food…

1. Dried Kale Chips
2. Dried Wild Mushrooms
3. Quinoa
4. Shirataki Noodles (from yams)
5. Beans (pinto, kidney, black, chick peas, white)
6. Nutritional Yeast
7. Dried Kelp Powder
8. Dried seaweed
9. Spirulina
10. Steel Cut Oats
11. Buckwheat flour
12. Coconut Oil
13. Coconut Flour
14. Olive Oil
15. Grapeseed or Sesame Oil
16. Agave Nectar/Brown Rice Syrup/Sucanet/Palm Sugar
17. Raw local honey
18. Black strap molasses
19. Stevia
20. Tahini
21. Vegan protein powder (hemp or rice)
22. Pumpkin Seeds
23. Sesame Seeds
24. Hail Merry Sunflower Seeds
25. Shredded Coconut
26. Dark Chocolate
27. Cocoa Powder
28. Raw Cacao
29. Maca Powder
30. Goji Berries
31. Chia Seeds
32. Macadamia Nuts
33. Hail Merry Vanilla Maple Almonds
34. Walnuts
35. Cashews
36. Hail Merry Pecans
37. Pistachios
38. Bragg’s Liquid Aminos
39. Balsamic Vinegar
40. Organic Apple Cider Vinegar
41. Rice Vinegar
42. Sea salt
43. Peppercorns
44. Medjool Dates
45. Dried Fruit (cranberries, apricots)
46. Sweet Potatoes & Potatoes
47. Avocado
48. Limes
49. Lemons
50. Bananas
51. Onions
52. Shallots
53. Garlic
54. Fresh Ginger
55. Fresh Fruit
56. Raw Almond & Nut Butters
57. Peanut Butter
58. Dried Herbs & Spices
59. Vanilla Extract
60. Almond Extract
61. Lemon Extract
62. Flax Seed Meal
63. Baking Soda
64. Baking Powder
65. Xanthan Gum
66. Guar Gum
67. Yeast for Baking
68. Coconut Milk
69. Canned Organic Tomatoes
70. Gluten-Free pasta
71. Brown & White Rice
72. Wild Rice
73. Lentils
74. Mustard
75. Gluten-free brown rice flour
76. Almond flour
77. Potato starch
78. Tapioca starch
79. Teff flour
80. Sorghum flour
81. Millet flour
82. Armaranth
83. Arrowroot
84. Gluten-Free All Purpose Mix
85. Canned Pumpkin
86. Organic Fruit Preserves
87. Prepared Stock
88. Variety Tea (Green, Black, Herbal)
89. Coffee
90. Olives
91. Pickled Vegetables
92. Roast Peppers
93. Capers
94. Sun Dried Tomatoes
95. Gluten-Free crackers
96. Brown Rice Cakes
97. Tamari
98. Sriracha Sauce
99. Hail Merry Macaroons
100. Hail Merry Grawnola








