How can you easily incorporate coconut oil into your daily diet and enjoy its nurturing benefits?
Energizing Coconut Peach Melba Smoothie
1 cup frozen organic raspberries
1 cup frozen organic peaches
1 cup coconut milk
2 tablespoons raw organic coconut oil (liquefied)
½ teaspoon turmeric
*1 tablespoon flaxseed meal (optional)
4-6 ice cubes (optional)
Place all ingredients into blender except oil. Blend and slowly pour oil in while blending. Continue mixing until smooth and creamy, 1-2 minutes. Drink and enjoy feeding your body royally!
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